fbpx
Don’t Cry, Yo—It’s Cool: The Lowdown on Cryotherapy at Lost in Float

Don’t Cry, Yo—It’s Cool: The Lowdown on Cryotherapy at Lost in Float

Let’s start with a quick overview from the top. There are two main types of cold therapy modalities: 1.) Cold water treatment and 2.) Cold air treatment. Loosely speaking, cold water treatments come a variety of applications such as ice bath immersion, a cold shower...
4 Surprising Health Benefits of Whole Body Cryotherapy that Will Have You Begging to Freeze Your Buns Off for 3 Minutes

4 Surprising Health Benefits of Whole Body Cryotherapy that Will Have You Begging to Freeze Your Buns Off for 3 Minutes

Generally, when people think about cryotherapy, the first things that come to mind are enhancing recovery after an athletic performance or decreasing pain and swelling. Now that winter is in full swing, and you are inundated with the freezing weather conditions, it’s...