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Fight or Flight… or Float

You’ve probably heard of our fight or flight response – when we’re presented with stressful or threatening situations (like being chased by a hippopotamus), our body’s autonomic nervous system responds by preparing for action. Our heart rate increases, our breathing...
Where Did Float Tanks Come From?

Where Did Float Tanks Come From?

Hopping into a soundproof, light-proof box filled with saltwater may be a popular relaxation therapy today, but those just discovering it are likely asking themselves: “who came up with this strange device, and when were float tanks developed?” In order to answer...
How to Comfortably Float While Pregnant

How to Comfortably Float While Pregnant

Floating has many potential benefits for both mom and baby, and so it’s not surprising to see a growing trend in floating while pregnant. Some take on floating to help reduce back pain, while others just love to hear their baby’s heartbeat without anything else around...