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Floating Up from the Depths

Floating Up from the Depths

As a vehicle for both relaxation and recovery, float tanks are fairly unparalleled. There are lots of studies and anecdotes about the benefits that even a single hour float can offer. The most profound (and often inspiring) results, however,  actually come from...
Floating Into Your Best Summer!

Floating Into Your Best Summer!

2020 is unique in being the only year in living memory that has consisted of an entire decade. Needless to say, we’ve all got a lot riding on the next few months. Floating is one of the best ways to enhance just about any experience, so it’s a natural fit for any big...
Theta State: How the Brain Signals Relaxation

Theta State: How the Brain Signals Relaxation

What’s happening to your brain when you float? How do you go from being awake, conscious, and stressed to relaxed and dreamy? While we still have a lot to discover when it comes to different states of consciousness, one key element is the “Theta State,” when our brain...
How to Learn to Love Yourself (and Others)!

How to Learn to Love Yourself (and Others)!

Let’s talk about loving yourself. It’s that time of year when partners and paramours really try to show their affection to their special someone. Alternatively, for the unattached, this time of year can be a reminder of our own isolation (and after 2020, that’s...