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Don’t Cry, Yo—It’s Cool: The Lowdown on Cryotherapy at Lost in Float

Don’t Cry, Yo—It’s Cool: The Lowdown on Cryotherapy at Lost in Float

Let’s start with a quick overview from the top. There are two main types of cold therapy modalities: 1.) Cold water treatment and 2.) Cold air treatment. Loosely speaking, cold water treatments come a variety of applications such as ice bath immersion, a cold shower...