Wellbeing - Lost in Float

FLOAT ANXIETY AWAY!

by lstnflt | Feb 9, 2020 | Awareness, Depression, Enhancing Happiness, Float Education, Float therapy, Health and wellness, Mindfulness, Self Care, Wellbeing

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year. Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders...

Kombucha and Clean Beauty Workshop

by lstnflt | Dec 30, 2019 | anti-aging, Awareness, Health and wellness, Self Care, Wellbeing

Kombucha Workshop: Kombucha is a probiotic drink (fermented tea) that is surprisingly easy to make and great for gut health! Come learn step-by-step how to brew your own at home! You’ll gain knowledge about the beneficial bacteria, yeasts and acids found in kombucha,...

Want to change the world? Float!

by lstnflt | Jul 3, 2019 | Awareness, Enhancing Happiness, Float therapy, Health and wellness, Mindfulness, Self Care, Wellbeing

Seriously! Float, float again, schedule your next float, and well, float some more. It was Pascal that said ‘All of humanity’s problems stem from man’s inability to sit quietly in a room alone.’ I know what you are probably thinking, Levi, what are you talking about...

Yoga for Kids Pop-Up Series

by lstnflt | Jun 30, 2019 | Mindfulness, Self Care, Wellbeing, yoga

This is a chance for children to experience all the benefits that yoga has to offer, but most importantly- it is FUN!WHO: AGES 4-9WHEN: starts the second Sunday in July @ 3:30pm July 14 – Walk through Nature July 21 – Kindness Rocks!July 28 – Magical...

8 Self-Care Habits That Will Change Your Life

by lstnflt | Apr 11, 2019 | anti-aging, Enhancing Happiness, Float therapy, Health and wellness, Mindfulness, sauna, Self Care, weight loss, Wellbeing, yoga

If you’re like most people, you probably do a pretty good job of caring for the most important people in your life. However, you probably forget the most important person: You. The better care you take of yourself, the better you’ll be able to care for others. Taking...