3 MINUTES OF COLD – UNBELIEVABLE HEALTH BENEFITS
Whole Body Cryotherapy
is a non-invasive 3-minute cold treatment used to rapidly cool the skin’s surface over the whole body with the intent of tricking the brain. The result is a system-wide response by the body where its natural cold defenses are activated. The systemic reactions that take place when the body engages it’s “survival mode” are how each benefit is achieved.
The process involves standing inside our Cryotherapy chamber wearing your undergarments as well as provided gloves, socks, and slippers. Safe, non-toxic, nitrogen vapor flows into the chamber reducing the temperature below -225 degrees Fahrenheit. The dry nature of the vapor and the absence of moisture and wind result in a cold, but tolerable treatment. Each session is monitored in full by a certified technician trained to uphold our stringent safety procedures.
Inflammation has been proven to not only be a key cause for the aging process, but to also be behind at least 80% of all disease. WBC does this by increasing Norepinephrine which inhibits the inflammatory pathway by decreasing TNF-alpha, a molecule that increases inflammation.
Depression & Mood
Improves Immune Function
Regular cold exposure has been shown to increase white blood cell count, increase cytotoxic T lymphocytes (active in killing cancer cells) and increase other beneficial immune cells as well.
Increase Brain Repairmen
Synapses in the brain are responsible for cell communication and forming memories. Disease, enviromental factors, etc. can cause degeneration or breakdown of synapses; however, they can regenerate with the help of Cold Shock Proteins from WBC.
Burn More Calories
When the body is exposed to cold, its response is to produce heat. It does this by increasing it’s metabolism, not to produce ATP (your body’s fuel for energy), but to produce heat to warm the body back up. This process is called thermogenesis.
Cryotherapy is available every day from 9am-9pm except on Mondays, to make it easy for you to fit into your busy schedule. We welcome walk in sessions, however clients with appointments receive first priority. Cryo treatment sessions are 3-minutes; however, allow for a 15-minute time frame to change and prepare.
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