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Cold Exposure and Weight Loss

Cold Exposure and Weight Loss

Cold Exposure and Weight Loss    "Cold Exposure, Weight Loss, and Thermogenesis Taking ice baths has been popularized, in part, due to the effects of the cold on weight loss. One of the body's ways of responding to cold is to increase metabolism, not to produce...

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#1 Epsom Salt DIY Mosquito Yard Spray

#1 Epsom Salt DIY Mosquito Yard Spray

A friend of ours shared this natural recipe with us and it’s been working beautifully and wanted to share it with you. Bonus: it contains one of our beloved ingredients, EPSOM SALT!

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Lost in Float New Safety Safety Guidelines

Lost in Float New Safety Safety Guidelines

WELCOME BACK! Hello to all of our floaty friends and welcome to all you newcomers to Lost in Float! Lost in Float 2.0 that is! We have been diligently taking our 3 years of experience to restructure Lost in Float. We wanted to maximize our value to the community and...

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The Ultimate Guide to Having Fun Inside

The Ultimate Guide to Having Fun Inside

The Ultimate Guide to Indoor Fun RESOURCE LIST These resources will help turn your time while stuck indoors into a time of fun, learning, and family camaraderie. READ A GREAT BOOK Amazon list of 100 books to read in a lifetime Libby connects to your local library and...

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A Five-Minute Guide to Doing Yoga at Home

A Five-Minute Guide to Doing Yoga at Home

A Five-Minute Guide to Doing Yoga at Home Ashtanga Guru, Pattabhi Jois’, most famous quote is, “Practice and all is coming”. The discipline of an “at-home practice” can be the tricky part, especially if you are used to practicing at a studio with your tribe. If you’re...

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