No Appointments Needed. Check in Required.
Bring a towel (or two if you want to shower afterward)
Towels we be available to purchase for $10 if you forget.
BENEFITS OF SAUNA
Sweating produces many health benefits,
including detoxification, improved skin tone,
stress relief, and improved blood circulation.
It also helps kill pathogenic bacteria and viruses.
Reduce Chronic Pain
Sauna can lower inflammation
and release endorphins.
Raising body temperature in saunas
can be an effective natural way to help
the body to kill off bacterial, fungal, parasitic,
and viral infections.
Improve Skin Health
Sauna use was associated in studies
with an improvement in skin hydration
and overall complexion.