by lstnflt | Oct 11, 2021 | General
You’ve probably heard of our fight or flight response – when we’re presented with stressful or threatening situations (like being chased by a hippopotamus), our body’s autonomic nervous system responds by preparing for action. Our heart rate increases, our breathing...
by lstnflt | Sep 23, 2021 | General
Brace yourself for some unsolicited advice! 🙊🙉🙈 Don’t leave your well-being and humanity in the hands of charismatic leaders and their institutions. Fear manifests as anger and anger leads to division in the hands of charismatic leaders and...
by lstnflt | Sep 15, 2021 | General
From helping with anorexia nervosa, to regulating the immune system, to reducing general and acute anxiety, new findings on floatation continue to flow out from researchers around the world. While much of the science news these days is taken up by stories and...
by lstnflt | Aug 20, 2021 | General
As a vehicle for both relaxation and recovery, float tanks are fairly unparalleled. There are lots of studies and anecdotes about the benefits that even a single hour float can offer. The most profound (and often inspiring) results, however, actually come from...
by lstnflt | Jul 11, 2021 | General
Hopping into a soundproof, light-proof box filled with saltwater may be a popular relaxation therapy today, but those just discovering it are likely asking themselves: “who came up with this strange device, and when were float tanks developed?” In order to answer...
