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Daylight Saving Time Ends: Your Body’s 1-Hour Jet Lag

by lstnflt | November 3, 2025 | General | 0 Comments

Daylight Saving Time Ends: Your Body’s 1-Hour Jet Lag November 3, 2025 – “Fall Back” Edition Read time: 4 minutes – Share with anyone who hit snooze twice today 1. What Actually Changed at 2:00 a.m.? Clocks moved back 1 hour, giving you an extra 60 minutes of morning...

Low Energy, Depression & Low Mood Every Winter? This Is Especially for You!

by lstnflt | October 31, 2025 | General | 0 Comments

Low Energy, Depression & Low Mood Every Winter? This Is Especially for You! The winter hormone modern life destroys (and how to get it back) As the days grow shorter and the sun slips away earlier each evening, many of us start to feel a little “off.” Energy dips,...

Red Light

by lstnflt | October 8, 2024 | Red Light | 0 Comments

Red Light Protocol  Duration: 10-12 minutes Frequency: Ideally 3-5 sessions per week for specific focus. 1-2 per week for maintenance. Science-backed Benefits: Boosts Cellular Energy: Increases ATP production, enhancing cellular energy and overall body functions....

#1 Epsom Salt DIY Mosquito Yard Spray

Are you tired of having itchy, bumpy skin yet? TRY THIS EPSOM SALT, BEER, MOUTHWASH COMBO FOR...

Lost in Float New Safety Safety Guidelines

WELCOME BACK! Hello to all of our floaty friends and welcome to all you newcomers to Lost in...

The Ultimate Guide to Having Fun Inside

The Ultimate Guide to Indoor Fun RESOURCE LIST These resources will help turn your time while...

#1 Epsom Salt DIY Mosquito Yard Spray

Jun 21, 2020 | General

A friend of ours shared this natural recipe with us and it’s been working beautifully and wanted to share it with you. Bonus: it contains one of our beloved ingredients, EPSOM SALT!

Lost in Float New Safety Safety Guidelines

May 21, 2020 | General

WELCOME BACK! Hello to all of our floaty friends and welcome to all you newcomers to Lost in Float! Lost in Float 2.0 that is! We have been diligently taking our 3 years of experience to restructure Lost in Float. We wanted to maximize our value to the community and...

The Ultimate Guide to Having Fun Inside

May 12, 2020 | General

The Ultimate Guide to Indoor Fun RESOURCE LIST These resources will help turn your time while stuck indoors into a time of fun, learning, and family camaraderie. READ A GREAT BOOK Amazon list of 100 books to read in a lifetime Libby connects to your local library and...