Blog

Red Light Therapy: Wavelengths, Irradiance & What Actually Works

by lstnflt | February 13, 2026 | General, pain, Red Light, Self Care | 0 Comments

The Ultimate Guide to Red Light Therapy Beds: What Really Determines Effective Results A science-driven exploration of the critical factors — wavelengths, irradiance, and design elements — that separate high-performing full-body red light therapy systems from the...

980 nm vs 850 nm Red Light Therapy: Penetration Depth, Mechanisms & Benefits (2026 Guide)

by lstnflt | January 13, 2026 | General, pain, Red Light | 0 Comments

980 nm vs 850 nm in Red Light Therapy: Key Differences in Mechanisms, Penetration, and Therapeutic Benefits A science-based comparison of two prominent near-infrared wavelengths in photobiomodulation — uncovering when one may complement or outperform the other for...

Daylight Saving Time Ends: Your Body’s 1-Hour Jet Lag

by lstnflt | November 3, 2025 | General | 0 Comments

Daylight Saving Time Ends: Your Body’s 1-Hour Jet Lag November 3, 2025 – “Fall Back” Edition Read time: 4 minutes – Share with anyone who hit snooze twice today 1. What Actually Changed at 2:00 a.m.? Clocks moved back 1 hour, giving you an extra 60 minutes of morning...

3rd Annual Sleeping Bag Drive

Winter is HERE and more Lincolnites need a little extra help keeping warm. That's why we're...

Artist of the Month – Faris Pirali

"My name is Faris Pirali, I was born and raised in a small town called Khanesor in the Sinjar...

Artist of the Month – Hannah Demma

Hannah Demma is an avid outdoorswoman, outdoor educator, and lifelong Nebraskan. She received her...

3rd Annual Sleeping Bag Drive

Dec 3, 2019 | Float therapy, Health and wellness, Mindfulness

Winter is HERE and more Lincolnites need a little extra help keeping warm. That's why we're bringing back our 3rd Annual drive for donating sleeping bags to Matt Talbot Kitchen & Outreach, a local nonprofit that supports homeless. We'll give a free float to anyone...

Artist of the Month – Faris Pirali

Dec 2, 2019 | Float therapy, Mindfulness

"My name is Faris Pirali, I was born and raised in a small town called Khanesor in the Sinjar mountain area of northern Iraq. In 2009 I completed my undergraduate degree in Physics, in 2018 I completed an Associate degree in Computer Information Technology (Web/App...

Artist of the Month – Hannah Demma

Nov 1, 2019 | Float therapy, Health and wellness, Mindfulness, Self Care

Hannah Demma is an avid outdoorswoman, outdoor educator, and lifelong Nebraskan. She received her Bachelor of Fine Arts from the University of Nebraska-Lincoln in 2017, with an emphasis on printmaking and drawing and is currently pursuing her Masters in Fine Art at...