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Daylight Saving Time Ends: Your Body’s 1-Hour Jet Lag

Daylight Saving Time Ends: Your Body’s 1-Hour Jet Lag November 3, 2025 – “Fall Back” Edition Read time: 4 minutes – Share with anyone who hit snooze twice today 1. What Actually Changed at 2:00 a.m.? Clocks moved back 1 hour, giving you an extra 60 minutes of morning...

Low Energy, Depression & Low Mood Every Winter? This Is Especially for You!

Low Energy, Depression & Low Mood Every Winter? This Is Especially for You! The winter hormone modern life destroys (and how to get it back) As the days grow shorter and the sun slips away earlier each evening, many of us start to feel a little “off.” Energy dips,...

Red Light

Red Light Protocol  Duration: 10-12 minutes Frequency: Ideally 3-5 sessions per week for specific focus. 1-2 per week for maintenance. Science-backed Benefits: Boosts Cellular Energy: Increases ATP production, enhancing cellular energy and overall body functions....

Tanks-giving

MEMBERS CAN BRING IN ANY NEWCOMER FOR A FREE FLOAT!!! It's that time of year again and we would...

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2nd Annual Sleeping Bag Drive

2nd Annual Sleeping Bag Drive

Help the less fortunate this November & earn yourself a Free Float! Once again, we are partnering with Matt Talbot Kitchen & Outreach for our 2nd Annual Sleeping Bag Drive! Winter is coming, and some Linconites are going to need a little extra help keeping...

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Tanks-giving

MEMBERS CAN BRING IN ANY NEWCOMER FOR A FREE FLOAT!!! It's that time of year again and we would like to give TANKS to our floaty members! This November, all active members can bring a newbie floater in with them and that newbie can float for free. THE BREAKDOWN: When...

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FLOATING

COLD PLUNGE

CRYO

SAUNA

CONTRAST

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