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Daylight Saving Time Ends: Your Body’s 1-Hour Jet Lag

by lstnflt | November 3, 2025 | General | 0 Comments

Daylight Saving Time Ends: Your Body’s 1-Hour Jet Lag November 3, 2025 – “Fall Back” Edition Read time: 4 minutes – Share with anyone who hit snooze twice today 1. What Actually Changed at 2:00 a.m.? Clocks moved back 1 hour, giving you an extra 60 minutes of morning...

Low Energy, Depression & Low Mood Every Winter? This Is Especially for You!

by lstnflt | October 31, 2025 | General | 0 Comments

Low Energy, Depression & Low Mood Every Winter? This Is Especially for You! The winter hormone modern life destroys (and how to get it back) As the days grow shorter and the sun slips away earlier each evening, many of us start to feel a little “off.” Energy dips,...

Red Light

by lstnflt | October 8, 2024 | Red Light | 0 Comments

Red Light Protocol  Duration: 10-12 minutes Frequency: Ideally 3-5 sessions per week for specific focus. 1-2 per week for maintenance. Science-backed Benefits: Boosts Cellular Energy: Increases ATP production, enhancing cellular energy and overall body functions....

2016 Unique Holiday Gift Guide!

We always want to give the perfect gift. We also want to stay sane. These are all ideas you can...

FREE E-BOOK – 7 Tips to Have A Perfect Float!

GETTING READY TO TRY OUT YOUR FIRST FLOAT? We compiled your concerns and our best tips and tricks...

Progress is underway!

What's exciting? Our architect is putting the finishing touches on our design, and we’ll start...

2016 Unique Holiday Gift Guide!

Dec 6, 2016 | General

We always want to give the perfect gift. We also want to stay sane. These are all ideas you can check out from the comfort of your cozy home. Monkey Tea Diffuser - Monkeys arms straddle your cup while tea is brewing. His arms and hands move to create a custom fit on...

FREE E-BOOK – 7 Tips to Have A Perfect Float!

Nov 14, 2016 | General

GETTING READY TO TRY OUT YOUR FIRST FLOAT? We compiled your concerns and our best tips and tricks to make the most out of your first experience. <GET YOUR FREE EBOOK HERE> ...

Progress is underway!

Nov 6, 2016 | General

What's exciting? Our architect is putting the finishing touches on our design, and we’ll start building out the space soon. We are so excited to be working with some of Lincoln's best construction experts, architects, and engineers to provide you an exceptional...