Blog

Red Light Therapy: Wavelengths, Irradiance & What Actually Works

The Ultimate Guide to Red Light Therapy Beds: What Really Determines Effective Results A science-driven exploration of the critical factors — wavelengths, irradiance, and design elements — that separate high-performing full-body red light therapy systems from the...

980 nm vs 850 nm Red Light Therapy: Penetration Depth, Mechanisms & Benefits (2026 Guide)

980 nm vs 850 nm in Red Light Therapy: Key Differences in Mechanisms, Penetration, and Therapeutic Benefits A science-based comparison of two prominent near-infrared wavelengths in photobiomodulation — uncovering when one may complement or outperform the other for...

Daylight Saving Time Ends: Your Body’s 1-Hour Jet Lag

Daylight Saving Time Ends: Your Body’s 1-Hour Jet Lag November 3, 2025 – “Fall Back” Edition Read time: 4 minutes – Share with anyone who hit snooze twice today 1. What Actually Changed at 2:00 a.m.? Clocks moved back 1 hour, giving you an extra 60 minutes of morning...

Progress is underway! 

What's exciting? Our architect is putting the finishing touches on our design, and we’ll start building out the space soon. We are so excited to be working with some of Lincoln's best construction experts, architects, and engineers to provide you an exceptional...

read more

Attitude of Gratitude Contest

WIN THREE FLOATS, WITH OUR "ATTITUDE OF GRATITUDE" CONTEST ------------------------------------------------------------------------------------------------- Throughout November, we're going to be challenging both ourselves and you to exercise our gratitude muscles...

read more

FLOATING

COLD PLUNGE

CRYO

SAUNA

CONTRAST

Copyright © 2026 Divi. All Rights Reserved.