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Daylight Saving Time Ends: Your Body’s 1-Hour Jet Lag

by lstnflt | November 3, 2025 | General | 0 Comments

Daylight Saving Time Ends: Your Body’s 1-Hour Jet Lag November 3, 2025 – “Fall Back” Edition Read time: 4 minutes – Share with anyone who hit snooze twice today 1. What Actually Changed at 2:00 a.m.? Clocks moved back 1 hour, giving you an extra 60 minutes of morning...

Low Energy, Depression & Low Mood Every Winter? This Is Especially for You!

by lstnflt | October 31, 2025 | General | 0 Comments

Low Energy, Depression & Low Mood Every Winter? This Is Especially for You! The winter hormone modern life destroys (and how to get it back) As the days grow shorter and the sun slips away earlier each evening, many of us start to feel a little “off.” Energy dips,...

Red Light

by lstnflt | October 8, 2024 | Red Light | 0 Comments

Red Light Protocol  Duration: 10-12 minutes Frequency: Ideally 3-5 sessions per week for specific focus. 1-2 per week for maintenance. Science-backed Benefits: Boosts Cellular Energy: Increases ATP production, enhancing cellular energy and overall body functions....

Success Chronicles

Avid floater and float shop owner, shares his story – skepticism around floating, why he decided...

What to expect from a flotation tank

NOTHING. When was the last time you experienced nothing? How about total relaxation or just 60...

Success Chronicles

Sep 2, 2016 | General

Avid floater and float shop owner, shares his story – skepticism around floating, why he decided to open a float center and his tips for success!

What to expect from a flotation tank

Aug 1, 2015 | General

NOTHING. When was the last time you experienced nothing? How about total relaxation or just 60 minutes to yourself without the stress of your job, looming household chores, or the nagging reminder of all those aches and pains? Even though there are a plethora of...