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Floating: The Ultimate Wingman for New Year’s Resolutions
As you consider what changes you want to make in your life for the new year, it’s worth also...
Alone but not Lonely
“All of humanity's problems stem from man's inability to sit quietly in a room alone.” - Pascal....
Fight or Flight… or Float
You’ve probably heard of our fight or flight response – when we’re presented with stressful or...
Floating: The Ultimate Wingman for New Year’s Resolutions
As you consider what changes you want to make in your life for the new year, it’s worth also spending some time thinking about how you are going to make sure that you actually follow through with them. There are people who joke that their main New Year’s resolution is...
Alone but not Lonely
“All of humanity's problems stem from man's inability to sit quietly in a room alone.” - Pascal. According to Pascal, we fear the silence of existence, we dread boredom and instead choose aimless distraction, and we can't help but run from the problems of our emotions...
Fight or Flight… or Float
You’ve probably heard of our fight or flight response – when we’re presented with stressful or threatening situations (like being chased by a hippopotamus), our body’s autonomic nervous system responds by preparing for action. Our heart rate increases, our breathing...
FLOATING
COLD PLUNGE
CRYO
SAUNA
