by lstnflt | Jun 30, 2017 | Float therapy, Mindfulness, Self Care
5 Great Self-Care Hacks For Enhancing Your Happy Between work, home, and social responsibilities, do you often feel that all your time is spent taking care of others? Neglecting self-care is easy in a busy world, but the consequences can be serious. Adding self-care...
by lstnflt | Jan 26, 2017 | Mindfulness
We can all understand the utility in being informed through the first couple sessions a day, getting the news, checking the weather, staying socially connected, etc. However, how often do we question ourselves after the 5th, 10th, possibly the 15th time? Questioned if...
