by lstnflt | Jun 30, 2019 | Mindfulness, Self Care, Yoga
This is a chance for children to experience all the benefits that yoga has to offer, but most importantly- it is FUN!WHO: AGES 4-9WHEN: starts the second Sunday in July @ 3:30pm July 14 – Walk through Nature July 21 – Kindness Rocks!July 28 – Magical...
by lstnflt | Apr 11, 2019 | Float therapy, Health and wellness, Mindfulness, sauna, Self Care, Weight loss, Yoga
If you’re like most people, you probably do a pretty good job of caring for the most important people in your life. However, you probably forget the most important person: You. The better care you take of yourself, the better you’ll be able to care for others. Taking...
by lstnflt | Jan 6, 2019 | Depression, Float therapy, General, Mindfulness, Self Care
15 Easy Ways to Boost Your Mood <<<< Click here to read
by lstnflt | Sep 16, 2018 | Float therapy, Mindfulness, recovery, Self Care
WE’RE ON TV! CHECK OUT OUR SEGMENT ON 1011 NEWS! Come see what we’re all about! Do you know anyone that might like to try us out? We have 4 tanks and if you bring us 3 clients, you’ll get a free float or cryo*! Oh, and Lance, NO DIVING ) EXTENDED...
by lstnflt | Jun 30, 2017 | Float therapy, Mindfulness, Self Care
5 Great Self-Care Hacks For Enhancing Your Happy Between work, home, and social responsibilities, do you often feel that all your time is spent taking care of others? Neglecting self-care is easy in a busy world, but the consequences can be serious. Adding self-care...
