by lstnflt | Oct 7, 2020 | General
Here’s a sports trivia question for all our athletically-inclined readers: What do the Dallas Cowboys, the Golden State Warriors, the Chicago Cubs, The Manchester United Football Club, and Michael Phelps all have in common? You might see this lineup and think “well,...
by lstnflt | Sep 8, 2020 | General
Floating provides you a door into your own private world. A world where you mind is left free to go wherever it chooses. While floating, there is nothing you need to do There is no wrong or right way to float. You have a space where you can lie down, removed from the...
by lstnflt | Aug 6, 2020 | Float therapy, Mindfulness
Even without the existential malaise of living through global crisis, our modern way of life tends to exert a lot of pressure on most people. As mental health research evolves, it’s become apparent that what we call “stress” can actually cause a lot of health...
by lstnflt | Aug 4, 2020 | Float therapy
As we approach the light at the end of the quarantunnel, we have a unique opportunity to think about what we want our lives to be like on the other side. This is a rare moment where the systems and patterns we all have in place have been slowed down or stopped, and...
by lstnflt | Jul 31, 2020 | Cryotherapy, General, Health and wellness, Weight loss
Cold Exposure and Weight Loss “Cold Exposure, Weight Loss, and Thermogenesis Taking ice baths has been popularized, in part, due to the effects of the cold on weight loss. One of the body’s ways of responding to cold is to increase metabolism, not...
