Blog
A Five-Minute Guide to Doing Yoga at Home
A Five-Minute Guide to Doing Yoga at Home Ashtanga Guru, Pattabhi Jois’, most famous quote is,...
FLOAT ANXIETY AWAY!
Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in...
👀 2020 Vision – Be the Change you want to see!
“You must be the change you want to see in the world.” Sounds like a lot of woo, right? Think...
A Five-Minute Guide to Doing Yoga at Home
A Five-Minute Guide to Doing Yoga at Home Ashtanga Guru, Pattabhi Jois’, most famous quote is, “Practice and all is coming”. The discipline of an “at-home practice” can be the tricky part, especially if you are used to practicing at a studio with your tribe. If you’re...
FLOAT ANXIETY AWAY!
More than simply reducing symptoms of mental illness, the float experience seems to enhance mental wellness, allowing patients the opportunity to experience life in a peaceful and serene state. It should be noted that many of these patients have tried other forms of treatment, including medication and psychotherapy, and unfortunately none of these other treatments have provided much in terms of relief.
👀 2020 Vision – Be the Change you want to see!
“You must be the change you want to see in the world.” Sounds like a lot of woo, right? Think again. I encourage you to submerge your "Self" into the world of mental time-travel, known as VISUALIZATION. Join the ranks of Tom Brady (NFL), Stephen Curry (NBA) and Joe...
FLOATING
COLD PLUNGE
CRYO
SAUNA
