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Daylight Saving Time Ends: Your Body’s 1-Hour Jet Lag

Daylight Saving Time Ends: Your Body’s 1-Hour Jet Lag November 3, 2025 – “Fall Back” Edition Read time: 4 minutes – Share with anyone who hit snooze twice today 1. What Actually Changed at 2:00 a.m.? Clocks moved back 1 hour, giving you an extra 60 minutes of morning...

Low Energy, Depression & Low Mood Every Winter? This Is Especially for You!

Low Energy, Depression & Low Mood Every Winter? This Is Especially for You! The winter hormone modern life destroys (and how to get it back) As the days grow shorter and the sun slips away earlier each evening, many of us start to feel a little “off.” Energy dips,...

Red Light

Red Light Protocol  Duration: 10-12 minutes Frequency: Ideally 3-5 sessions per week for specific focus. 1-2 per week for maintenance. Science-backed Benefits: Boosts Cellular Energy: Increases ATP production, enhancing cellular energy and overall body functions....

Grand Opening + 2 yr Anniversary Celebration

Come one, come all to Lost in Float’s 2YR ANNIVERSARY / YOGA GRAND OPENING!Join us May 25th from 3pm-5pm for Food, Fun, Music, Prizes and our Event Only SALES!GRAND PRIZES: * One Year, Fully Paid Single Float Membership or * One year, Fully Paid Unlimited...

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Lost in Float Featured May’s Artist of the Month

Lost in Float Featured May’s Artist of the Month

DEVEN RIECK Artist. Writer. Anthropology. Insta deven_rieck "My art work is officially underway way Lost in Float go check It out if you get that chance. I have not put any price tags on my work. Pay what you can and enjoy some local work. This will also be my final...

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8 Self-Care Habits That Will Change Your Life

If you’re like most people, you probably do a pretty good job of caring for the most important people in your life. However, you probably forget the most important person: You.

The better care you take of yourself, the better you’ll be able to care for others.

Taking care of yourself is a habit, perhaps the most important habit you can have. We neglect ourselves in many ways. This is a critical error.

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