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Daylight Saving Time Ends: Your Body’s 1-Hour Jet Lag

by lstnflt | November 3, 2025 | General | 0 Comments

Daylight Saving Time Ends: Your Body’s 1-Hour Jet Lag November 3, 2025 – “Fall Back” Edition Read time: 4 minutes – Share with anyone who hit snooze twice today 1. What Actually Changed at 2:00 a.m.? Clocks moved back 1 hour, giving you an extra 60 minutes of morning...

Low Energy, Depression & Low Mood Every Winter? This Is Especially for You!

by lstnflt | October 31, 2025 | General | 0 Comments

Low Energy, Depression & Low Mood Every Winter? This Is Especially for You! The winter hormone modern life destroys (and how to get it back) As the days grow shorter and the sun slips away earlier each evening, many of us start to feel a little “off.” Energy dips,...

Red Light

by lstnflt | October 8, 2024 | Red Light | 0 Comments

Red Light Protocol  Duration: 10-12 minutes Frequency: Ideally 3-5 sessions per week for specific focus. 1-2 per week for maintenance. Science-backed Benefits: Boosts Cellular Energy: Increases ATP production, enhancing cellular energy and overall body functions....

15 Easy Ways to Boost Your Mood

15 Easy Ways to Boost Your Mood <<<< Click here to read

Shawnee Dae – Lost in Float’s Local Artist of the Month

JANUARY ARTIST ANNOUNCEMENT We are VERY excited to welcome back to our walls the wonderful art of...

Christmas Giveaway – Winners Announced

We rely on you guys to spread the salty word, and for that, we give a hearty THANK YOU...

15 Easy Ways to Boost Your Mood

Jan 6, 2019 | Depression, Float therapy, General, Mindfulness, Self Care

Your mood can fluctuate from week to week, day to day, or even hour to hour. But that doesn’t mean it is out of your control. There’s plenty you can do to lift your negative mood and feel better very quickly.
Avoid believing that you’re a victim to the randomness of life. When your mood is faltering, give it a quick and effective boost!

Shawnee Dae – Lost in Float’s Local Artist of the Month

Jan 1, 2019 | General

JANUARY ARTIST ANNOUNCEMENT We are VERY excited to welcome back to our walls the wonderful art of Shawnee Dae! Shawnee grew up in the Sandhill’s of Nebraska. The Sandhill’s are a quiet place with some of the least light pollution in the state. Shawnee describes it...

Christmas Giveaway – Winners Announced

Dec 6, 2018 | General

We rely on you guys to spread the salty word, and for that, we give a hearty THANK YOU to all of you that participated in our Holiday Contest! Congratulations to: Float WinnersInstagram - Robert ZeroFacebook - Cassie Jo Cech Cyro...