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Daylight Saving Time Ends: Your Body’s 1-Hour Jet Lag

Daylight Saving Time Ends: Your Body’s 1-Hour Jet Lag November 3, 2025 – “Fall Back” Edition Read time: 4 minutes – Share with anyone who hit snooze twice today 1. What Actually Changed at 2:00 a.m.? Clocks moved back 1 hour, giving you an extra 60 minutes of morning...

Low Energy, Depression & Low Mood Every Winter? This Is Especially for You!

Low Energy, Depression & Low Mood Every Winter? This Is Especially for You! The winter hormone modern life destroys (and how to get it back) As the days grow shorter and the sun slips away earlier each evening, many of us start to feel a little “off.” Energy dips,...

Red Light

Red Light Protocol  Duration: 10-12 minutes Frequency: Ideally 3-5 sessions per week for specific focus. 1-2 per week for maintenance. Science-backed Benefits: Boosts Cellular Energy: Increases ATP production, enhancing cellular energy and overall body functions....

Lincoln’s Choice Awards

We would appreciate your vote! You can nominate in several categories! We suggest (but not limited to): Services: Customer Service Laughs & Leisure: Best Work Environment Refresh & Pamper - Hair & Spa Health & Wellness - Therapy GO CRAZY! THIS WOULD BE...

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Sleeping Bag Drive Extended!

Watch 10/11 News Coverage <<HERE>> Winter is HERE and more Lincolnites need a little extra help keeping warm. That's why we're extended our drive for donating sleeping bags to Matt Talbot Kitchen & Outreach , a local nonprofit that supports homeless....

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We’ll BOW it, You Ho Ho Ho it!

Is your Christmas list missing that super rad, nobody will think of this, knock their Christmas Stockings off, gift idea? We’ve got you covered with 7 gifts that are packaged, wrapped and ready to give! Holiday Gift Pack Includes: 1 - 60 Minute Float Gift Card 1 -...

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FLOATING

COLD PLUNGE

CRYO

SAUNA

CONTRAST

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