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Daylight Saving Time Ends: Your Body’s 1-Hour Jet Lag

by lstnflt | November 3, 2025 | General | 0 Comments

Daylight Saving Time Ends: Your Body’s 1-Hour Jet Lag November 3, 2025 – “Fall Back” Edition Read time: 4 minutes – Share with anyone who hit snooze twice today 1. What Actually Changed at 2:00 a.m.? Clocks moved back 1 hour, giving you an extra 60 minutes of morning...

Low Energy, Depression & Low Mood Every Winter? This Is Especially for You!

by lstnflt | October 31, 2025 | General | 0 Comments

Low Energy, Depression & Low Mood Every Winter? This Is Especially for You! The winter hormone modern life destroys (and how to get it back) As the days grow shorter and the sun slips away earlier each evening, many of us start to feel a little “off.” Energy dips,...

Red Light

by lstnflt | October 8, 2024 | Red Light | 0 Comments

Red Light Protocol  Duration: 10-12 minutes Frequency: Ideally 3-5 sessions per week for specific focus. 1-2 per week for maintenance. Science-backed Benefits: Boosts Cellular Energy: Increases ATP production, enhancing cellular energy and overall body functions....

Sleeping Bag Drive

Winter is coming and some Lincolnites are going to need a little extra help keeping warm. That's...

Artist Program 2017 in the News!

Check out the latest news article about our 2017 Artist Program from the Lincoln Journal Star!...

5 Great Self-Care Hacks For Enhancing Your Happy

5 Great Self-Care Hacks For Enhancing Your Happy Between work, home, and social responsibilities,...

Sleeping Bag Drive

Nov 15, 2017 | General

Winter is coming and some Lincolnites are going to need a little extra help keeping warm. That's why we're donating sleeping bags to Matt Talbot Kitchen & Outreach, a local nonprofit that supports homeless. We'll give a free float to anyone who brings a new or...

Artist Program 2017 in the News!

Sep 13, 2017 | General

Check out the latest news article about our 2017 Artist Program from the Lincoln Journal Star! Through sensory deprivation, float center owners hope to create opportunity for Lincoln artists CORY MATTESON Lincoln Journal Star Sep 11, 2017 Our 2017 Artist Program is...

5 Great Self-Care Hacks For Enhancing Your Happy

Jun 30, 2017 | Float therapy, Mindfulness, Self Care

Neglecting self-care is easy in a busy world, but the consequences can be serious. Adding self-care practices to your daily routine can greatly strengthen your health and well-being.
Experts share that the happiest and most successful people regularly focus on self-care!