by lstnflt | Dec 30, 2019 | Wellness and Recovery
Kombucha Workshop: Kombucha is a probiotic drink (fermented tea) that is surprisingly easy to make and great for gut health! Come learn step-by-step how to brew your own at home! You’ll gain knowledge about the beneficial bacteria, yeasts and acids found in kombucha,...
by lstnflt | Dec 3, 2019 | Float Therapy, Wellness and Recovery
Winter is HERE and more Lincolnites need a little extra help keeping warm. That’s why we’re bringing back our 3rd Annual drive for donating sleeping bags to Matt Talbot Kitchen & Outreach, a local nonprofit that supports homeless. We’ll give a...
by lstnflt | Nov 1, 2019 | Float Therapy, Wellness and Recovery
Hannah Demma is an avid outdoorswoman, outdoor educator, and lifelong Nebraskan. She received her Bachelor of Fine Arts from the University of Nebraska-Lincoln in 2017, with an emphasis on printmaking and drawing and is currently pursuing her Masters in Fine Art at...
by lstnflt | Jul 3, 2019 | Float Therapy, Wellness and Recovery
Seriously! Float, float again, schedule your next float, and well, float some more. It was Pascal that said ‘All of humanity’s problems stem from man’s inability to sit quietly in a room alone.’ I know what you are probably thinking, Levi, what are you talking about...
by lstnflt | Apr 11, 2019 | Float Therapy, Sauna, Weight loss, Wellness and Recovery
If you’re like most people, you probably do a pretty good job of caring for the most important people in your life. However, you probably forget the most important person: You. The better care you take of yourself, the better you’ll be able to care for others. Taking...
